THE BLOG

April 5, 2020

SLEEP YOUR WAY TO GOOD HEALTH!

Research and evidence show that 40% of Canadians will experience a sleep disorder during their lifetime. Over time, it can lead to long term health consequences including obesity, heart problems, diabetes – to name a few. We can’t change the amount of distractions, pressure, expectations we encounter through living in this modern age; however, we can adjust how we approach sleep as a way to good health by utilizing simple tools to overcome factors that interfere with proper rest.

Although no further restrictions on Massage Therapy have been announced, for our mutual safety, protection and the protection of our community my schedule will be closed to all new bookings until MAY 17, 2021.

You may book online for an appointment from this date onward. Please note that all appointments are subject to possible  reschedule/cancellation in accordance to all current public health advice. Thank you for your patience and please STAY SAFE!
Please contact me at +1647-520-1969 or info@karynrowe.com if you have any questions or concerns.
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