A renewed sense of vitality, inner resilience, and optimal wellness IS possible!

Burnout, anxiety, poor sleep and stress-related illness depletes our physical, mental, and emotional vitality…sound familiar?  My blended approach to harmonizing the nervous system delivers a customized care plan UNIQUE TO YOU!

I combine the the restorative benefits of reflexology, sound therapy, and Amethyst BioMat that offers you, my valued client, a unique opportunity to fully rest, revitalize, and rebalance.


Your time with Karyn means…

  • Client Centred Care
  • Effective, Evidence-Based Treatment Protocols
  • Respect and Professionalism
  • An Inclusive and Safe Space for All

Ready to begin the journey to optimal wellness today?
Book your COMPLIMENTARY DISCOVERY CALL with an opportunity to ask questions about my approach to wellness. 

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Karyn is a Registered Canadian Reflexology Therapist (RCRT) with a private practice at the Transense Healing Arts Holistic Centre in the beautiful Annex neighborhood of Toronto.  In a dedicated and joyful career spanning over 25 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness and function.

In her off practice time, Karyn strives to live her most optimal life…finding joy and purpose by connecting with family and friends, spending time in nature, and learning environmental stewardship, and conservation.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back are at the core of Karyn’s values and she is proud to be involved with many local organizations that lift up and support folks in need.


Reflexology… what it is and isn’t


What it is:

  • it is non-invasive 
  • can relieve tension
  • improve blood circulation and supports the body’s efforts to function optimally 
  • RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

  • it’s not massage therapy 
  • it doesn’t diagnose specific conditions
  • it shouldn’t be painful 
  • doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.


Reflexology is not covered by OHIP
but is covered by a number of insurance companies
across Canada. Please check with your individual insurance policy.




Initial appointment | $175 (1 hr 15min)

Follow up appointment | $150 (1 hour)



Presently welcoming New Clients

  • 10am - 6pm
  • 10am - 4pm



Transense Healing Arts Holistic Centre
344 Bloor Street West (at Spadina),
Suite #610
Toronto, Ontario
M5S 3A7

Land Acknowledgment

We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit