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ABOUT KARYN ROWE   (she|her)

Karyn is a Registered Canadian Reflexology Therapist basing her private practice out of the Centre for Social Innovation (Annex Location) at Bloor and Bathurst, Toronto. In a career spanning 25 years in the health and wellness field Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness.

Burnout, anxiety, poor sleep and stress related illness depletes our physical, mental and emotional vitality. Her approach to harmonizing the nervous system with a customized care plan combining the restorative benefits of reflexology, sound therapy and Amethyst BioMat offers clients the unique opportunity to rest, revitalize and rebalance.

Your time with Karyn means…

  • client centred care
  • effective, evidence based treatment protocols
  • respect and professionalism
  • an inclusive and safe space for all
A renewed sense of vitality, inner resilience and optimal wellness IS possible!

The imagery throughout Karyn’s website is one of nature. When not helping others, Karyn strives to live her most optimal life by connecting and spending time in nature, learning environmental stewardship and conservation.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back to the community is at the core of Karyn's values and she is proud to be involved with many local organizations that lift up and support people in need.

Reflexology… what it is and isn’t


What it is:

  • it is non-invasive 
  • can relieve tension
  • improve blood circulation and supports the body’s efforts to function optimally 
  • RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

  • it’s not massage therapy 
  • it doesn’t diagnose specific conditions
  • it shouldn’t be painful 
  • doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.


November 1, 2020


As we approach the month of remembrance, November is a particularly meaningful month for me as it marks not only the remembrance of all the women […]
September 3, 2020
New beginnings Blog Post

New Beginnings!

It’s been a journey this past 6 months…one not to be forgotten! This pandemic has taken me by the hand and has led me down various paths; paths that have been difficult, stressful, painful and emotional. It has, however, also given me wonderful opportunities to re-examine and understand myself and the world around me a little more clearly. It has taught me patience, humility, the importance of slowing down, doing things that make you happy and when an opportunity arises… well, take a deep breath and take it!!
June 19, 2020

Massage Therapy and COVID-19 What you need to know.

Massage Therapy and COVID-19 What you need to know.

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Land acknowledgement
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.
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