REFLEXOLOGY
Reflexology is for everyone from infants to the elderly. It supports the body's optimal functioning and energy flow through gentle stimulation of the foot reflexes...and feels AMAZING!
SOUND THERAPY
Restore your body and mind connectivity with this unique modality to relax your nervous system. Using tuning fork sound frequencies, a custom protocol curated for you will leave you feeling refreshed and revitalized!
BIOMAT
The Richway Amethyst BioMat is a unique innovation in biotechnology. Using the principles of far infrared heat, negative ions and the soothing effects of Amethyst crystals, it provides a profound relaxing experience.
REFLEXOLOGY
How does Reflexology benefit you?
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- Manage stress. Feel relaxation.
Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm. - Restore and maintain the body’s natural balance
Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
- Improve sleep
Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.
- Manage stress. Feel relaxation.
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SOUND THERAPY
How does Sound Therapy Benefit you?
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- A unique self-care moment
Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension. - Improve mind-body connectivity
Rest, relax and restore your body and mind while allowing the sound frequencies of the tuning forks to guide you to an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew! - Reduce anxiety & improve sleep quality with the benefits of weighted blankets & sound
Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!
- A unique self-care moment
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FAR INFRARED BIOMAT
How does the BioMat Benefit you?
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- Reduce pain and stiffness
Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed! - Improve sleep and mood
The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?. - Relax the mind and nervous system
The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.
- Reduce pain and stiffness
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ABOUT KARYN ROWE (she|her)
Karyn is a Registered Canadian Reflexology Therapist basing her private practice out of the Centre for Social Innovation (Annex Location) at Bloor and Bathurst, Toronto. In a career spanning 25 years in the health and wellness field Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness.
Burnout, anxiety, poor sleep and stress related illness depletes our physical, mental and emotional vitality. Her approach to harmonizing the nervous system with a customized care plan combining the restorative benefits of reflexology, sound therapy and Amethyst BioMat offers clients the unique opportunity to rest, revitalize and rebalance.
Your time with Karyn means…
- client centred care
- effective, evidence based treatment protocols
- respect and professionalism
- an inclusive and safe space for all
The imagery throughout Karyn’s website is one of nature. When not helping others, Karyn strives to live her most optimal life by connecting and spending time in nature, learning environmental stewardship and conservation.
Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back to the community is at the core of Karyn's values and she is proud to be involved with many local organizations that lift up and support people in need.
Reflexology… what it is and isn’t
What it is:
- it is non-invasive
- can relieve tension
- improve blood circulation and supports the body’s efforts to function optimally
- RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.
What it isn’t:
- it’s not massage therapy
- it doesn’t diagnose specific conditions
- it shouldn’t be painful
- doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.
BLOG
November 1, 2020
As we approach the month of remembrance, November is a particularly meaningful month for me as it marks not only the remembrance of all the women […]
September 3, 2020
It’s been a journey this past 6 months…one not to be forgotten! This pandemic has taken me by the hand and has led me down various paths; paths that have been difficult, stressful, painful and emotional. It has, however, also given me wonderful opportunities to re-examine and understand myself and the world around me a little more clearly. It has taught me patience, humility, the importance of slowing down, doing things that make you happy and when an opportunity arises… well, take a deep breath and take it!!
June 19, 2020
Massage Therapy and COVID-19 What you need to know.
CONTACT
- 720 Bathurst Street Suite #411 Toronto, ON M5S 2R4
HOURS
- 10am - 5pm
- 10am - 3pm
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Land acknowledgement
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.