REFLEXOLOGY
How does Reflexology benefit you?
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- Manage stress. Feel relaxation.
Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm. - Restore and maintain the body’s natural balance
Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
- Improve sleep
Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.
- Manage stress. Feel relaxation.
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SOUND THERAPY
How does Sound Therapy Benefit you?
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- A unique self-care moment
Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension. - Improve mind-body connectivity
Rest, relax and restore your body and mind while allowing the sound frequencies of the tuning forks to guide you to an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew! - Reduce anxiety & improve sleep quality with the benefits of weighted blankets & sound
Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!
- A unique self-care moment
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FAR INFRARED BIOMAT
How does the BioMat Benefit you?
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- Reduce pain and stiffness
Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed! - Improve sleep and mood
The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?. - Relax the mind and nervous system
The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.
- Reduce pain and stiffness
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ABOUT KARYN ROWE (she|her)
Karyn is a Registered Canadian Reflexology Therapist basing her private practice out of the Centre for Social Innovation (Annex Location) at Bloor and Bathurst, Toronto. With a focus on current therapies, continuous learning and professionalism, Karyn brings over two decades of expertise and care to her practice and to her clients. A dedicated life long learner, Karyn has built a solid foundation in her post graduate studies with a practice focus in Reflexology, combining this with the latest biotechnologies and sound therapies to balance and restore the nervous system. Her goal (also her passion!) is to provide her clients with the most effective, safe and evidence based treatment protocols to help them achieve their healthiest and most optimal life.
The imagery throughout Karyn’s website is one of nature. When not helping others, Karyn strives to live her most optimal life by connecting and spending time in nature, learning environmental stewardship and conservation.
Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back to the community is at the core of Karyn's values and she is proud to be involved with many local organizations that lift up and support people in need.
Reflexology… what it is and isn’t
What it is:
- it is non-invasive
- can relieve tension
- improve blood circulation and supports the body’s efforts to function optimally
- RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.
What it isn’t:
- it’s not massage therapy
- it doesn’t diagnose specific conditions
- it shouldn’t be painful
- doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.
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CONTACT
- 720 Bathurst Street Suite #411 Toronto, ON M5S 2R4
HOURS
- 10am - 5pm
- 10am - 3pm
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We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.