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REFELXOLOGY

Reflexology is for everyone from infants to the elderly. It supports the body's optimal functioning and energy flow through gentle stimulation of the foot reflexes...and feels AMAZING!

SOUND THERAPY

Restore your body and mind connectivity with this unique modality to relax your nervous system. Using tuning fork sound frequencies, a custom protocol curated for you will leave you feeling refreshed and revitalized!

 

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BioMatKarynROwe.com

BIOMAT

The Richway Amethyst BioMat is a unique innovation in biotechnology. Using the principles of far infrared heat, negative ions and the soothing effects of Amethyst crystals, it provides a profound relaxing experience.

 

  • REFLEXOLOGY

    How does Reflexology benefit you?
      • Manage stress. Feel relaxation.
        Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm.
      • Restore and maintain the body’s natural balance
        Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
      • Improve sleep
        Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.

  • SOUND THERAPY

    How does Sound Therapy Benefit you?
      • A unique self-care moment
        Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension.
      • Improve mind-body connectivity
        Rest, relax and restore your body and mind while allowing the sound frequencies of the tuning forks to guide you to an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew!
      • Reduce anxiety &  improve sleep quality with the benefits of weighted blankets & sound
        Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!

  • Biomat

    FAR INFRARED BIOMAT

    How does the BioMat Benefit you?
      • Reduce pain and stiffness
        Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed!
      • Improve sleep and mood
        The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?.
      • Relax the mind and nervous system
        The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.
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KarynRoweAbout

KARYN ROWE, BA, RCRT

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ABOUT KARYN ROWE (she|her)

Karyn is a Registered Canadian Reflexology Therapist basing her private practice out of the Centre for Social Innovation (Annex Location) at Bloor and Bathurst, Toronto. In a career spanning 25 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness.

Burnout, anxiety, poor sleep and stress related illness depletes our physical, mental, and emotional vitality. Her approach to harmonizing the nervous system with a customized care plan combining the restorative benefits of reflexology, sound therapy, and Amethyst BioMat offers clients the unique opportunity to rest, revitalize and rebalance.

Your time with Karyn means…

      • client centred care
      • effective, evidence based treatment protocols
      • respect and professionalism
      • an inclusive and safe space for all

A renewed sense of vitality, inner resilience and optimal wellness IS possible!

The imagery throughout Karyn’s website is one of nature. When not helping others, Karyn strives to live her most optimal life by connecting and spending time in nature, learning environmental stewardship and conservation.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back to the community is at the core of Karyn's values and she is proud to be involved with many local organizations that lift up and support people in need.

Reflexology… what it is and isn’t

 

What it is:

  • it is non-invasive 
  • can relieve tension
  • improve blood circulation and supports the body’s efforts to function optimally 
  • RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

  • it’s not massage therapy 
  • it doesn’t diagnose specific conditions
  • it shouldn’t be painful 
  • doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.

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April 5, 2020
April 5, 2020

SLEEP YOUR WAY TO GOOD HEALTH!

Research and evidence show that 40% of Canadians will experience a sleep disorder during their lifetime. Over time, it can lead to long term health consequences including obesity, heart problems, diabetes – to name a few. We can’t change the amount of distractions, pressure, expectations we encounter through living in this modern age; however, we can adjust how we approach sleep as a way to good health by utilizing simple tools to overcome factors that interfere with proper rest.
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April 2, 2020
April 2, 2020

SUPPORT DURING THE CHANGE OF SEASONS

It’s that time of year again! You may be noticing the shorter days, a little chill in the air, maybe drawn to more comforting foods, possibly wanting more sleep or not sleeping as well. Cap that off with the cold and flu season upon us and it can add up to a stressed, fatigued body and mind.
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HOURS

Presently welcoming New Clients

  • 10am - 5pm
  • 10am - 3pm

CONTACT

Karyn Rowe Reflexology
720 Bathurst Street,
Suite #411
Toronto, Ontario
M5S 2R4

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    Land Acknowldement
    We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.