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Karyn is a Registered Canadian Reflexology Therapist basing her private practice out of the Centre for Social Innovation (Annex Location) at Bloor and Bathurst, Toronto. In a career spanning 25 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness.

Burnout, anxiety, poor sleep and stress related illness depletes our physical, mental, and emotional vitality. Her approach to harmonizing the nervous system with a customized care plan combining the restorative benefits of reflexology, sound therapy, and Amethyst BioMat offers clients the unique opportunity to rest, revitalize and rebalance.

Your time with Karyn means…

      • client centred care
      • effective, evidence based treatment protocols
      • respect and professionalism
      • an inclusive and safe space for all

A renewed sense of vitality, inner resilience and optimal wellness IS possible!

The imagery throughout Karyn’s website is one of nature. When not helping others, Karyn strives to live her most optimal life by connecting and spending time in nature, learning environmental stewardship and conservation.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back to the community is at the core of Karyn's values and she is proud to be involved with many local organizations that lift up and support people in need.

Reflexology… what it is and isn’t


What it is:

  • it is non-invasive 
  • can relieve tension
  • improve blood circulation and supports the body’s efforts to function optimally 
  • RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

  • it’s not massage therapy 
  • it doesn’t diagnose specific conditions
  • it shouldn’t be painful 
  • doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.


April 5, 2020


Research and evidence show that 40% of Canadians will experience a sleep disorder during their lifetime. Over time, it can lead to long term health consequences including obesity, heart problems, diabetes – to name a few. We can’t change the amount of distractions, pressure, expectations we encounter through living in this modern age; however, we can adjust how we approach sleep as a way to good health by utilizing simple tools to overcome factors that interfere with proper rest.
April 2, 2020


It’s that time of year again! You may be noticing the shorter days, a little chill in the air, maybe drawn to more comforting foods, possibly wanting more sleep or not sleeping as well. Cap that off with the cold and flu season upon us and it can add up to a stressed, fatigued body and mind.


Karyn Rowe Reflexology
720 Bathurst Street,
Suite #411
Toronto, Ontario
M5S 2R4

Land Acknowldement
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.