A renewed sense of vitality, inner resilience, and optimal wellness IS possible!

Burnout, anxiety, poor sleep and stress-related illness depletes our physical, mental, and emotional vitality…sound familiar?  My blended approach to harmonizing the nervous system delivers a customized care plan UNIQUE TO YOU!

I combine the the restorative benefits of reflexology, sound therapy, and Amethyst BioMat that offers you, my valued client, a unique opportunity to fully rest, revitalize, and rebalance.

 

Your time with Karyn means…

  • Client Centred Care
  • Effective, Evidence-Based Treatment Protocols
  • Respect and Professionalism
  • An Inclusive and Safe Space for All

Ready to begin the journey to optimal wellness today?
Book your COMPLIMENTARY DISCOVERY CALL with an opportunity to ask questions about my approach to wellness. 

Book Here
 
 

  • REFLEXOLOGY

    How does Reflexology benefit you?
      • Manage stress. Feel relaxation.
        Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm.
      • Restore and maintain the body’s natural balance
        Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
      • Improve sleep
        Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.

  • SOUND THERAPY

    How does Sound Therapy Benefit you?
      • A unique self-care moment
        Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension.
      • Improve mind-body connectivity
        Rest, relax and restore your body and mind while allowing the sound frequencies of the tuning forks to guide you to an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew!
      • Reduce anxiety &  improve sleep quality with the benefits of weighted blankets & sound
        Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!

  • Biomat

    FAR INFRARED BIOMAT

    How does the BioMat Benefit you?
      • Reduce pain and stiffness
        Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed!
      • Improve sleep and mood
        The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?.
      • Relax the mind and nervous system
        The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.
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KarynRowe.com reflexology

KARYN ROWE, BA, RCRT

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ABOUT KARYN ROWE (she|her)

Karyn is a Registered Canadian Reflexology Therapist (RCRT)™ with a private practice at the Centre for Social Innovation in the beautiful Annex neighborhood of Toronto.  In a dedicated and joyful career spanning over 25 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness and function.

In her off practice time, Karyn strives to live her most optimal life…finding joy and purpose by connecting with family and friends, spending time in nature, and learning environmental stewardship, and conservation.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back are at the core of Karyn’s values and she is proud to be involved with many local organizations that lift up and support folks in need.

 

Reflexology… what it is and isn’t

 

What it is:

  • it is non-invasive 
  • can relieve tension
  • improve blood circulation and supports the body’s efforts to function optimally 
  • RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

  • it’s not massage therapy 
  • it doesn’t diagnose specific conditions
  • it shouldn’t be painful 
  • doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.
Reflexology is not covered by OHIP but is covered by a number of insurance companies across Canada. Please check with your individual insurance policy.
 

HOURS

Presently welcoming New Clients

  • 10am - 5pm
  • 10am - 3pm

CONTACT

KARYN ROWE REFLEXOLOGY
720 Bathurst Street,
Suite #411
Toronto, Ontario
M5S 2R4

Land Acknowledgment

We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit